I trained in Conscious Connected breathing to trainer level with Kayana and am a Master Instructor with Stig Severinsen's Breatheology.

Conscious Breathwork has been a daily practice for me for the past forty-seven years.

I have worked in the field of personal transformation, having worked with thousands of individuals, enabling them to resolve old wounds, step up and find their place in the world and wake up to the seamless and integral flow that this life is when we both transcend and include the selfing mechanisms of our psychology. 

I am trained in various psychotherapeutic modalities, some to trainer level. Clinical hypnotherapy, NLP, body-based psychotherapy, mindfulness and also compassion focused therapy are some of these modalities. 

My background in the biological sciences informs my teaching and gives a physiological and neuro-scientific base to what I share.   

I have worked with thousands of individuals, coaching them and teaching them practices to turn stress into resilience, and assist these people to understand and experience the sustainable peak performance that can arise through the application of the breath, mind and body practices that I share. 

I have also worked in the world of trauma release, leading sessions for people with complex trauma to readdress, integrate, release and move through old traumatic patterns and limitations. 

I love breathwork and it's capacity to change lives, for the better.